Admit it; sometimes, you just have to drag yourself to go to the gym so you can sweat it out the fat and feel better about your body. Sometimes you also find your home floor exercises tedious and wish there is another option to the traditional workouts you have gotten used to doing. There are just days you find it hard to get to the gym and want to be lazy because you’re sick and tired of the same old boring routine.
But it doesn’t have to be that way. You can look for new trends and contemporary options that will ignite your passion again. You need something you can do with a lot of fun in or out of the house.
Have you ever tried a trampoline workout? Have you heard of rebounder trampolines? “I thought they’re just for kids,” you tell yourself. Sure, kids love to bounce and bounce on mini trampolines, but nobody ever said adults couldn’t get any benefits out of it as well.
There are absolutely tons of choices out there when it comes to rebounders, also best known as mini trampolines. And maybe you’re thinking, what difference does it make? You’re probably looking for is a way to get exercise or rehabilitation. But you see, you wouldn’t want just any kind of bounce rebounder. Surely, you want the best rebounder there is out there; it is not hard, and this review will help you choose.
The very reason why we put together this rebounder exercise trampoline review, so we can help you weigh your options. For one, you can choose the best from among several possibilities which your budget allows.
Benefits of a Trampoline Workout
What is the difference between jogging and an exercise trampoline workout? While both have the potential to contribute to your cardiovascular health, a trampoline workout is a form of low-impact cardiovascular fitness that can protect your lower body. As you jump repeatedly, a trampoline workout improves your lymphatic function, to include your balance and body coordination.
- Your lymphatic system is so important when it comes to building your body’s immunity. It is mainly responsible for collecting all the waste or toxins inside your body and channeling them towards the body’s waste removal system – our liver, kidney, lungs, or skin. This detoxification takes place through wrapping cells with lymph fluids so that waste can be collected. Studies have shown jumping on rebounders can help drain your lymphatic system which leads to a better immune system and better overall health.
- In addition to this, jumping based exercise helps blood circulate smoothly around your body. Smooth blood flow contributes significantly to improving your cardiovascular health, even your mental health. People suffering from mental disorders such as depression highly need exercise to stimulate the production of serotonin, the happy hormone, in the brain.
- A trampoline based workout can significantly improve your balance and rhythm and can also rejuvenate your body even when you are exhausted from a full day’s work. It has a fast-growing number of advocates and followers because of its observable contributions to the body.
- If you want to do a low-impact workout that will help lower your high blood pressure, then maybe this is the kind of exercise you need. It can contribute significantly should you be looking for a way to lower your bad cholesterol and triglycerides, improve digestion, detoxify your kidney and liver, or simply increase the oxygen flow to your brain. Also, trampoline enthusiasts believe that this kind of workout works best for those who want to prevent cancer.
- Moreover, continuous rebounding can get rid of your unseemly varicose veins and tone your abs.
- Aside from the benefits mentioned above, it is worth noting that a rebounder workout is a fun way of exercising. Whether you admit it or not, there are just days that you surely dread the idea of jogging around your neighborhood. A rebounder workout is a more entertaining option for jogging. Moreover, there’s less impact on your joints and bones.
- Speaking of your joints and bones, even NASA scientists were able to prove that using rebounders to prepare astronauts before being launched into space helped much in making their bones and joints healthy.
- And of course, let us not forget a trampoline workout’s ability to help with your weight loss journey. Burn your cellulite and firm up those arms and legs without stressing your joints.
- How else can you make your rebounder workout fun? You can do it indoors while watching the news or your favorite entertainment show. Or you easily bounce outdoors and enjoy a bit of sun in the process. Put on some of your favorite fast music and find your rhythm.
- Here’s another benefit that you can get out of a rebounder – everyone in the family can take turns in using it and get some fun exercise in. Is it better than paying gym fees? We leave the answer to you.
What to Look For in the Best Rebounders
When it comes to finding the best rebounder, you should consider the following details:
2. Type of bounce
3. Quality of frame
4. Does it fold?
5. Is it easy to store?
6. Weight Limit?
Naturally, you would instead go for the type that is not only sturdy but will also guarantee long-term usage. In short, you would want something that will give you your money’s worth. After all, who wouldn’t want to have the best rebounder available out there?
If you’re new to looking for the best rebounders, we understand that you would want to look at pertinent rebounder reviews regarding different types that are available on the market today. Of course, that is the wisest thing to do.
For first time buyers, before you choose one you need to study what rebounders are available out there, you need to familiarize yourself first with what it looks like. A regular rebounder has six legs that support it at the bottom. It has a frame made of metal. Also, you will soon find out that the structure is connected to numerous springs. The most important feature of all is the jumping surface right in the middle that can accommodate at least two adult feet.
The 10 Best Rebounder Trampolines
Below you will find out top picks for rebounders and mini trampoline based products in this realm. Many of these will have a focus on the rebounders being used for exercise as that is generally something that people are interested in when looking at these types of trampolines. We will also list out features, weight limit and other relevant facts.
These rebounders comes in two sizes: the 38 inches and the 40 inches. It can be used both for indoor or outdoor workouts and is either foldable or not. You can opt for the foldable design if you don’t have enough space at home, and it is also easier to carry around. This model has rubber cover leg tubes that also have a non-slippery design that will be safe to use on your floor. Moreover, it creates lesser noise and will protect your floor from possible scratches.
Thanks to the constant research in quality materials and manufacturing processes, a trampoline for fitness could withstand extended-lasting use without rust or out of shape. Thirty-two enhanced steel springs and six durable & firm stainless steel legs with maximum weight limit for these rebounders is 220lbs and is best for users aged ten years old and above.
For this model, safety comes first. It prides itself with its safety bungee cover that is said to protect your ankles, feet, and legs. The padded bungee cover will give you just enough extra space in the event you lose your balance or miscalculate your jump that causes your feet to go off track. This model has an optional stability bar for increased balance.
The model uses a carbon steel frame with straight screw-in legs that stand a little wider than the standard 39-inch models. Meaning the rebounder has less weight towards the top resulting in a lower center of gravity that can give you more stability. Furthermore, it features a sure-foot zero stretch, UV resistant jump mat that will serve you best when doing outdoors workouts. The basket woven polypropylene reduces the stretch and provides the mat with more strength.
The mat of smooth latex rubber that can give you the ultimate bouncing experience without harming your joints. A pack of 10 bungee cords for your rebounder. These cords got you covered if one breaks.
This quick and easy to assemble mini trampoline comes in 38-inch and 40-inch models. It carries 30 high-tension dual springs and comes with steel rubber-tipped supports, enabling it to withstand up to 250lbs weight limit. The product takes pride in its durability and strength.
The Pure Fun Mini Rebounder Trampoline made of heavy-duty polypropylene that ensures a more enjoyable bouncing workout.
This rebounder comes with an oval surface that offers more stability. It has optic blue borders that keep you jumping in the same spot. Additionally, it includes a foam-covered handlebar for additional support that is adjustable from 38 to 48 inches.
The Stamina® InTone® Oval Jogger with upper body cords, padded handlebar, and electronic monitor is a fun way to work out. You will improve your cardiovascular fitness while you tone your legs, abs, buttocks, back, shoulders, arms, and core. Plus, have more energy, feel, look, and be fit. The oval adds a larger rebounding surface for more stability and more exercise options. The optic blue outline keeps you safe by giving you a visual reminder of the mat border.
The resistance cords with padded handles let you get your upper body in on the action. Use the cords for rows, presses, curls, and more to tone and strengthen your arms, shoulders, back, and chest.
The padded stability bar adjusts to fit the user’s height and adds stability and resistance and puts you in control of your workout intensity. For a more intense workout, you can release the stability bar and add a little bounce; for less intensity, use the handlebar to control your bounce. The electronic monitor times your workout counts calories burned and the number of jumps, so you stay motivated and reach your goals faster.
Because it is affordable, compact, and fun, the Oval Rebounder workout is a great way to add variety to a dull or high-impact aerobic routine or to give you an ultra-effective, aerobic exercise.
The Intone Oval Jogger takes up a small amount of space and is easy to store out of the way when not in use. Work out with the Oval Jogger three, four, or five days a week, and eating a healthy diet will help you reach your fitness goals for a healthy, toned body. You will find out that if you follow this plan, it will not be hard to get the success you want.
Included is a workout DVD featuring fitness expert, Ms. Olympia Mia Finnegan, and free online access to three more workout videos.
This model features 36 patented EnduroLast-4 cords that are for its best bounce offering. The cords’ reliability and durability have been tested and have proven to withstand millions of smooth bounces. It also comes with a patented easy to adjust bounce tension to suit your weight and type of workout preference. It also highlights its patented no-tip arched legs that can give you excellent stability and safety.
Included in the top-rated JumpSport Fitness Trampoline Model 350 PRO is a large frame for your much-needed extra exercise space, and the Permatron skirt covers cords that additional safety. It also comes with four DVD music workout videos.
This 36-inch folding rebounder that weighs 14lbs can carry up to 250lbs weight limit. It features a frame with six detachable legs, a heavy-duty rebounding surface, and a safety pad. Its steel frame comes with a 1-year warranty while its other parts offer a 90-day guarantee.
Furthermore, it has 30 resistance bands tensioner. Each band has designed to be two inches wide to assure durability and stability. Resistance bands provide a gentle, supportive bounce that’s ideal for burning calories, toning muscle, and more.
It prioritizes safety and offers endless ways to conduct your workout. It should be something you might find very interesting.
If you’re looking for another sturdy option, the Needak Soft-Bounce Non-Folding Rebounder comes with 40 inches highly durable American solid steel platform pins. The materials used are lead-free. Its blue or black finish is non-toxic and designed to complement the color of the surface mat made of industrial-grade polypropylene.
Additionally, the product features 36 sturdy springs that use high-grade music wire that is attached to the frame by a replaceable clevis pin. Its six-leg tubes are attached to the frame platform pin with the use of springs, making them easily foldable. Included is the “Bounce Before You Jump” DVD, “Immune System” DVD, and rebounding article.
We are finally down to our top three best rebounders available in the market, and the JumpSport Fitness Trampoline Model 220 comes in third. It is a top-rated rebounder that features the quietest bounce, long-lasting premium bands, and one of the highest ratings when it comes to durability and quality. It might interest you to know that this product is a common choice for home users and fitness enthusiasts alike. You will love the bounce.
This rebounder comes almost fully assembled and features patented no-tip arched legs that provide you with stability and a safe trampoline workout experience. You will also love the bouncing benefits of 30 patented EnduroLast-2 bungee cords that tested beautifully in 400,000 smooth bounces. Of course, it also carries the Permatron skirt covers cords specially designed to give you a safe workout experience and 50% greater space for your trampoline exercise.
The product also features a music workout video.
Coming in second in the top three list of best rebounders in the market this year is the Half Fold CELLERCISER Kit with a 40-inch frame, 36 springs, and 28-inch rebounding mat. It features all steel parts with the electroplated finish. Its legs are 8.5-inches long, making the mat at least 10.5-inches above the ground.
Spend 10 minutes a day on this mini trampoline wonder and feel your muscles strengthen, reduce your body fat, and firm up different parts of your body to include your legs, thighs, and buttocks.
The CELLERCISER is so strong that it can avoid breakage. Or even if it does, the Half Fold CELLERCISER Kit comes with a 5-year warranty. Talk about durability!
And finally, the king of all rebounders, the best in the market, no other than the JumpSport 250 Fitness Trampoline. This extraordinary trampoline workout experience with its high-quality deep bounce is known to provide superior performance. This model is currently one of the most sought-after rebounders around the world. This model features EnduroLast-2 bungee cords that can last two times longer. It has an advanced 40% reduction in its mat impact due to its 30 patented elastic cords for extra bounce. It can carry as much as 250lbs weight limit.
It provides stability and safety, unlike any other rebounder available in the market because of its patented no-tip arched legs. It also has patented padded petals cover cords that gives you extra safety and an additional 60% of space when doing your workout.
And here’s something interesting. The JumpSport 250 Fitness Trampoline allows you to jump ever so quietly when working out indoors early in the morning. It is beneficial and pragmatic, especially when you don’t want to wake up anybody in your household who’s still in bed.
If you buy the JumpSport 250 Fitness Trampoline, you also get a free workout DVD that features basic exercises using the product. Beginners need not be intimidated when trying out this workout wonder for the first time. It is easy to use and effortless to assemble.
The JumpSport Fitness Trampoline Model 250 is also best suited for children. Its elevation from the ground is estimated at 12-inches, allowing small children to reach its surface quite easily.
A new and exciting exercise experience is waiting for you. Choose the best rebounder the market has to offer that is suited to your needs at the same time. Of course, you wouldn’t want to sacrifice the quality of your rebounder. While it may cost you a little extra, it is guaranteed to better compare to investing in a cheap mini trampoline that will eventually disrupt your momentum because it gets damaged. Go for a durable and tested and proven product that will give you your money’s worth. After all, if you decided to go for it, it only means that you want to do it for as long as the rebounder is functional. Might as well invest in something that will outlast even those unwanted fats!
If you’re still having second thoughts about getting a rebounder, simply consider the many physiological benefits you can get out of a trampoline workout. When your body is healthy, your mind is healthy, and you need to take care of both. Doing so will help you live life to the fullest and give you enough energy to do the things you desire to do.
If you enjoyed this article then you should check out our Safest Trampolines Review!